5 Body Language Moves You Should Watch Out For

Body language can tell you a lot about a person as to whether they are nervous, excited, or even telling the truth. As humans are already aware of language cues, research shows that less than 6% of communications is based on what we mean. Nearly 40% comes from the tone of our voice while the remaining 54% comes from our body language.

Understanding how to interpret body language and be more aware will help you determine just how someone reacts during a conversation. Here are five body language moves you should watch out for.

Crossed body signals resistance

When a person has crossed arms and legs, this means that they are not open to your conversation and resisting the entire agreement. According to psychology, this means that a person is physical, mentally or emotionally blocked from whatever they are confronted.

Genuine smiles have crinkles

While a mouth can spread lies, the eyes can’t. A real smile will reach the eye’s crow and create a crinkle around the skin. People may try to hide what they’re feeling. So if you’re looking to find out what they’re thinking, look for the tiny crinkles around their eyes.

Imitating body language is good

Have you ever noticed someone copying your actions? Or perhaps they mirror your body language as you speak. This is a good sign, as imitating someone will unconsciously reveal how you feel about the other person. It will come useful when you negotiate or trying to determine what the person is thinking.

Unable to Hold a Gaze is a Lie

One of the most visible forms of body language is being unable to hold a stare when you’re lying. This is common knowledge that most people fail at covering up. If someone is stiff and blinking, there’s a high chance that they might be lying to you.

Tough Jaws Mean Stress

Having a tightened neck and a tough jaw are signs of stress. No matter what someone might be saying, these signs all point to stress.

Do you make any of these moves while talking to somebody? Comment below and tell us what you think!

4 Body Language Moves That You Should Avoid

Our bodies have a language of our own as they tend to show just what we mean without having to say it. If that’s the case, be sure to monitor our body language and the unspoken signals you make during conversations.
Here are four body language moves that you should avoid.

Being Inconsistent with Your Words

Staying inconsistent with your words and expressions can cause others to feel that something is wrong and lead them to suspect that your actions are dishonorable. Even the smallest actions like a nervous smile or fidgeting back and forth can make others feel uneasy and assume that you are up to no good.

Exaggerated Moves


Making exaggerated movements can mean that you are stretching the conversation. Instead of looking rambunctious, aim for small, controlled gestures that bring out your confidence and leadership as well as how well you gesture.

Slouching For Bad Posture

Showing poor posture is disrespectful, no matter who you are talking to at this stage. This indicates that you are bored or simply have no interest in talking. Even if you use the most polite words when speaking, when you slouch your body, this will show otherwise.

Instead, keep the body healthy and straight to maximize the amount of space you fill in. Maintain proper posture as you speak to promote respect and engagement.

Leaning Away

Leaning away from your conversations shows that you are not interested in the conversation. To prevent this, lean towards the person you are speaking to and tilt your head as you talk. This action alone will show how interested and involved you are with the conversation that the person will have your sole focus and attention.

Keep this four body language moves in mind next time you spark up a conversation. How your body moves is how others will view your intentions.…

Top 5 Communication Skills to Make Any Workplace a Success

The ability to effectively communicate with your boss and fellow colleagues will help you success in your workplace. In this digital age, it is important to know how effective communication is – whether it is online or through the phone. Here are the top 5 communication skills to make any workplace success.

Be a good listener

No one wants to talk to someone who doesn’t bother listening to others. Learn how to practice active listening and pay attention to what others are saying. Ask questions to ensure that you understand what the person is saying. Be sure to respond actively and appropriately.

Understand proper non-verbal communication

Your body language reflects the overall message you are trying to portray. Having a relaxed body posture with a friendly tone will encourage others to speak to you openly. Making eye contact will also reveal how focused you are with the conversation. Pay attention to the other’s signal while you talk. This will often show how they are felt.

Use a Friendly Tone

With a friendly tone, you will invite others to engage in open conversations without you making much of an effort. Personalize your conversations with a quick and friendly greeting to make the message all the more welcoming.

Show Confidence & Respect

To trust will allow you to follow through with what you say. Use trust as a way to open doors without sounding aggressive or arrogant.

Be Open Minded

Be open to listening with an open mind to understand the view of others. Be willing to make productive conversation, even if you disagree with them.

What other skills do you think is important to have in a workplace? Comment below and tell us what you think!